{"id":289,"date":"2025-07-20T15:29:46","date_gmt":"2025-07-20T06:29:46","guid":{"rendered":"https:\/\/assemble-fitness.com\/?page_id=289"},"modified":"2025-07-20T15:54:11","modified_gmt":"2025-07-20T06:54:11","slug":"%e6%b3%95%e4%ba%ba%e4%bc%9a%e5%93%a1%e6%a7%98","status":"publish","type":"page","link":"https:\/\/assemble-fitness.com\/?page_id=289","title":{"rendered":"\u6cd5\u4eba\u4f1a\u54e1\u69d8"},"content":{"rendered":"\n<h3 class=\"wp-block-heading is-style-vk-heading-dotted_bottomborder_black\"><span class=\"swl-fz u-fz-l\"><strong>\u798f\u5229\u539a\u751f\u30d7\u30e9\u30f3\u306e\u3054\u6848\u5185<\/strong><\/span><\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u793e\u54e1\u306e\u5065\u5eb7\u306f\u3001\u4f01\u696d\u306e\u672a\u6765\u3092\u652f\u3048\u308b\u8cc7\u7523\u3067\u3059\u3002<br>\u5f53\u30b8\u30e0\u3067\u306f\u3001\u4f01\u696d\u5411\u3051\u306e\u798f\u5229\u539a\u751f\u30d7\u30e9\u30f3\u3092\u3054\u7528\u610f\u3057\u3066\u304a\u308a\u307e\u3059\u3002<br>\u5065\u5eb7\u7d4c\u55b6\u306e\u4e00\u74b0\u3068\u3057\u3066\u3001\u793e\u54e1\u69d8\u306e\u5065\u5eb7\u5897\u9032\u30fb\u30b9\u30c8\u30ec\u30b9\u30b1\u30a2\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u30c3\u30d7\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30a2\u30c3\u30d7\u3092\u30b5\u30dd\u30fc\u30c8\u81f4\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/assemble-fitness.com\/wp-content\/uploads\/2025\/07\/\u7dd1-\u30af\u30ea\u30fc\u30f3-\u30b7\u30f3\u30d7\u30eb-\u65c5-note-\u30ce\u30fc\u30c8-\u8a18\u4e8b\u898b\u51fa\u3057\u753b\u50cf\u306e\u30b3\u30d4\u30fc-1024x536.png\" alt=\"\" class=\"wp-image-533\" srcset=\"https:\/\/assemble-fitness.com\/wp-content\/uploads\/2025\/07\/\u7dd1-\u30af\u30ea\u30fc\u30f3-\u30b7\u30f3\u30d7\u30eb-\u65c5-note-\u30ce\u30fc\u30c8-\u8a18\u4e8b\u898b\u51fa\u3057\u753b\u50cf\u306e\u30b3\u30d4\u30fc-1024x536.png 1024w, https:\/\/assemble-fitness.com\/wp-content\/uploads\/2025\/07\/\u7dd1-\u30af\u30ea\u30fc\u30f3-\u30b7\u30f3\u30d7\u30eb-\u65c5-note-\u30ce\u30fc\u30c8-\u8a18\u4e8b\u898b\u51fa\u3057\u753b\u50cf\u306e\u30b3\u30d4\u30fc-300x157.png 300w, https:\/\/assemble-fitness.com\/wp-content\/uploads\/2025\/07\/\u7dd1-\u30af\u30ea\u30fc\u30f3-\u30b7\u30f3\u30d7\u30eb-\u65c5-note-\u30ce\u30fc\u30c8-\u8a18\u4e8b\u898b\u51fa\u3057\u753b\u50cf\u306e\u30b3\u30d4\u30fc-768x402.png 768w, https:\/\/assemble-fitness.com\/wp-content\/uploads\/2025\/07\/\u7dd1-\u30af\u30ea\u30fc\u30f3-\u30b7\u30f3\u30d7\u30eb-\u65c5-note-\u30ce\u30fc\u30c8-\u8a18\u4e8b\u898b\u51fa\u3057\u753b\u50cf\u306e\u30b3\u30d4\u30fc.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading is-style-vk-heading-dotted_bottomborder_black\">\u798f\u5229\u539a\u751f\u30d7\u30e9\u30f3\u306e\u304a\u3059\u3059\u3081\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p class=\"is-style-dent_box\"><strong><span class=\"swl-fz u-fz-l\">\u5065\u5eb7\u7d4c\u55b6\u3092\u5b9f\u8df5\u3057\u305f\u3044<\/span><\/strong><br>\u539a\u52b4\u7701\u3084\u7d4c\u7523\u7701\u3082\u63a8\u5968\u3059\u308b\u300c\u5065\u5eb7\u7d4c\u55b6\u300d\u3002\u798f\u5229\u539a\u751f\u3068\u3057\u3066\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u5c0e\u5165\u3059\u308b\u3053\u3068\u3067\u3001<br>\u4f01\u696d\u30d6\u30e9\u30f3\u30c7\u30a3\u30f3\u30b0\u304c\u9ad8\u307e\u308a\u3001\u63a1\u7528\u6d3b\u52d5\u3067\u3082\u6709\u5229\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-dent_box\"><strong><span class=\"swl-fz u-fz-l\">\u533b\u7642\u8cbb\u30fb\u52b4\u707d\u30ea\u30b9\u30af\u306e\u4f4e\u6e1b<\/span><\/strong><br>\u5f53\u30b8\u30e0\u3067\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u3001\u6804\u990a\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0\u3001\u5f92\u624b\u7642\u6cd5\u306b\u3088\u308b\u30b5\u30dd\u30fc\u30c8\u304c\u884c\u3048\u308b\u70ba\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u30fb\u95a2\u7bc0\u75db\u30fb\u30e1\u30f3\u30bf\u30eb\u4e0d\u8abf\u306e\u30ea\u30b9\u30af\u3092\u5927\u5e45\u306b\u4f4e\u4e0b\u3055\u305b\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u7d50\u679c\u7684\u306b\u4f01\u696d\u306e\u8ca0\u62c5\u3059\u308b\u533b\u7642\u8cbb\u3084\u4f11\u8077\u30ea\u30b9\u30af\u3082\u6291\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-dent_box\"><strong><span class=\"swl-fz u-fz-l\">\u96e2\u8077\u7387\u306e\u4f4e\u4e0b\u30fb\u5b9a\u7740\u7387\u306e\u5411\u4e0a<\/span><\/strong><br>\u300c\u793e\u54e1\u3092\u5927\u5207\u306b\u3059\u308b\u4f1a\u793e\u300d\u3068\u3057\u3066\u306e\u59ff\u52e2\u304c\u4f1d\u308f\u308a\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u5411\u4e0a\u3001\u611b\u793e\u7cbe\u795e\u306e\u91b8\u6210\u306b\u3082\u7e4b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u96e2\u8077\u7406\u7531\u3068\u3057\u3066\u3082\u591a\u3044\u201d\u4eba\u9593\u95a2\u4fc2\u306e\u30b9\u30c8\u30ec\u30b9\u201d\u306e\u6539\u5584\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002\u30da\u30a2\u3067\u3054\u5229\u7528\u3044\u305f\u3060\u304f\u3053\u3068\u3067\u793e\u54e1\u306e\u9593\u3067\u3082\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u751f\u307e\u308c\u3001\u793e\u5916\u3067\u3082\u3088\u308a\u826f\u3044\u95a2\u4fc2\u6027\u306e\u69cb\u7bc9\u306e\u304d\u3063\u304b\u3051\u3068\u306a\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u8133\u6a5f\u80fd\uff08\u6241\u6843\u4f53\uff09\u304c\u6d3b\u6027\u5316\u3057\u30b9\u30c8\u30ec\u30b9\u8010\u6027\u3092\u4e0a\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-dent_box\"><strong><span class=\"swl-fz u-fz-l\">\u696d\u7e3e\u5411\u4e0a\u30fb\u751f\u7523\u6027\u30a2\u30c3\u30d7<\/span><\/strong><br>\u5065\u5eb7\u306a\u8eab\u4f53\u3084\u98df\u751f\u6d3b\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u3067\u96c6\u4e2d\u529b\u30fb\u5224\u65ad\u529b\u30fb\u6301\u7d9a\u529b\u30fb\u4f53\u529b\u304c\u9ad8\u307e\u308a\u7d50\u679c\u7684\u306b\u696d\u52d9\u52b9\u7387\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002\u7279\u306b\u7ba1\u7406\u8077\u30fb\u55b6\u696d\u8077\u30fb\u5c4b\u5916\u3067\u306e\u6d3b\u52d5\u3092\u8981\u3059\u308b\u793e\u54e1\u306e\u65b9\u306e\u6210\u679c\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-dent_box\"><strong><span class=\"swl-fz u-fz-l\">\u798f\u5229\u539a\u751f\u5236\u5ea6\u306e\u5145\u5b9f<\/span><\/strong><br>\u5229\u7528\u983b\u5ea6\u306b\u5408\u308f\u305b\u3066\u6708\u984d\u3001\u56de\u6570\u5238\u3001\u5b9a\u984d\u88dc\u52a9\u306a\u3069\u306e\u67d4\u8edf\u306a\u5236\u5ea6\u8a2d\u8a08\u304c\u3067\u304d\u307e\u3059\u3002<br>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u3054\u5229\u7528\u3057\u3066\u3044\u305f\u3060\u304f\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<br>\u30aa\u30d7\u30b7\u30e7\u30f3\u3068\u3057\u3066\u6804\u990a\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0\u306e\u4ecb\u5165\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\"><\/div>\n\n\n\n<div class=\"wp-block-column\"><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/assemble-fitness.com\/wp-content\/uploads\/2025\/07\/\u798f\u5229\u539a\u751f-1024x536.png\" alt=\"\" class=\"wp-image-534\" style=\"width:565px;height:auto\" srcset=\"https:\/\/assemble-fitness.com\/wp-content\/uploads\/2025\/07\/\u798f\u5229\u539a\u751f-1024x536.png 1024w, https:\/\/assemble-fitness.com\/wp-content\/uploads\/2025\/07\/\u798f\u5229\u539a\u751f-300x157.png 300w, https:\/\/assemble-fitness.com\/wp-content\/uploads\/2025\/07\/\u798f\u5229\u539a\u751f-768x402.png 768w, https:\/\/assemble-fitness.com\/wp-content\/uploads\/2025\/07\/\u798f\u5229\u539a\u751f.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading is-style-vk-heading-dotted_bottomborder_black\">\u798f\u5229\u539a\u751f\u30d7\u30e9\u30f3 \u304a\u7533\u8fbc\u307f\u306e\u6d41\u308c<\/h3>\n\n\n\n<p>\u304a\u8a71\u3057\u3092\u4f3a\u3044\u306a\u304c\u3089\u3001\u8cb4\u793e\u306b\u5408\u3046\u6700\u9069\u306a\u30d7\u30e9\u30f3\u3092\u3054\u63d0\u6848\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-step\" data-num-style=\"circle\">\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u304a\u554f\u3044\u5408\u308f\u305b<\/div><div class=\"swell-block-step__body\">\n<p>\u304a\u554f\u3044\u5408\u308f\u305b\u30d5\u30a9\u30fc\u30e0\u304b\u3089\u3054\u9023\u7d61\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u6cd5\u4eba\u4f1a\u54e1\u5165\u4f1a\u7533\u8fbc\u306e\u624b\u7d9a\u304d<\/div><div class=\"swell-block-step__body\">\n<p>\u5f53\u30b8\u30e0\u306e\u3054\u6848\u5185\u3082\u517c\u306d\u3066\u5951\u7d04\u30d7\u30e9\u30f3\u3092\u3054\u63d0\u6848\u81f4\u3057\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u5951\u7d04\u7d42\u7d50<\/div><div class=\"swell-block-step__body\">\n<p>\u6cd5\u4eba\u4f1a\u54e1\u898f\u7d04\u3092\u3054\u6848\u5185\u81f4\u3057\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u3054\u5229\u7528\u958b\u59cb<\/div><div class=\"swell-block-step__body\">\n<p>\u798f\u5229\u539a\u751f\u30d7\u30e9\u30f3\u3092\u3054\u5229\u7528\u9802\u3051\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-vk-heading-dotted_bottomborder_black\"><span class=\"swl-fz u-fz-l\">\u30d7\u30e9\u30f3\u6599\u91d1\u306e\u3054\u6848\u5185<\/span><\/h3>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<p><span class=\"swl-fz u-fz-l\">\u6cd5\u4eba\u69d8\u306b\u5411\u3051\u306b\u304a\u5f97\u306a\u6708\u984d\u30d7\u30e9\u30f3&amp;\u56de\u6570\u5238\u30d7\u30e9\u30f3\u3092\u3054\u7528\u610f\u3057\u3066\u304a\u308a\u307e\u3059<\/span>\u3002<br><span class=\"swl-fz u-fz-l\">\u30aa\u30d7\u30b7\u30e7\u30f3\u3068\u3057\u3066\u6804\u990a\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0\u3082\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u6708\u984d\u30d7\u30e9\u30f3<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<h3 class=\"wp-block-heading has-text-align-center is-style-vk-heading-both_ends\">\u56de\u6570<\/h3>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><strong><span class=\"swl-fz u-fz-l\">\u6708\u984d\uff12\u56de<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><strong><span class=\"swl-fz u-fz-l\">\u6708\u984d 3\u56de<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><strong><span class=\"swl-fz u-fz-l\">\u6708\u984d\uff14\u56de<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><strong><span class=\"swl-fz u-fz-l\">\u6708\u984d\uff16\u56de<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><strong><strong><strong><span class=\"swl-fz u-fz-l\">\u6708\u984d 8\u56de<\/span><\/strong><\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<h3 class=\"wp-block-heading has-text-align-center is-style-vk-heading-both_ends\">\u6599\u91d1<\/h3>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><span class=\"swl-fz u-fz-l\"><strong>15.400\u5186<\/strong><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><span class=\"swl-fz u-fz-l\"><strong>23.100\u5186<\/strong><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><span class=\"swl-fz u-fz-l\"><strong>29,920\u5186<\/strong><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><span class=\"swl-fz u-fz-l\"><strong>43,560\u5186<\/strong><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><span class=\"swl-fz u-fz-l\"><strong>56.320\u5186<\/strong><\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u56de\u6570\u5238\u30d7\u30e9\u30f3<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<h3 class=\"wp-block-heading has-text-align-center is-style-vk-heading-both_ends\">\u56de\u6570<\/h3>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><span class=\"swl-fz u-fz-l\"><strong>\uff11\uff10\u56de<\/strong><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><strong><span class=\"swl-fz u-fz-l\">\uff12\uff10\u56de<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><strong><span class=\"swl-fz u-fz-l\">\uff13\uff10\u56de<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><strong><span class=\"swl-fz u-fz-l\">\uff14\uff10\u56de<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><strong><span class=\"swl-fz u-fz-l\">\uff15\uff10\u56de<\/span><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<h3 class=\"wp-block-heading has-text-align-center is-style-vk-heading-both_ends\">\u6599\u91d1<\/h3>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><span class=\"swl-fz u-fz-l\"><strong>77,000\u5186<\/strong><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><span class=\"swl-fz u-fz-l\"><strong>146,300\u5186<\/strong><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><span class=\"swl-fz u-fz-l\"><strong>215,600\u5186<\/strong><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><span class=\"swl-fz u-fz-l\"><strong>284,900\u5186<\/strong><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><span class=\"swl-fz u-fz-l\"><strong>354,200\u5186<\/strong><\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-emboss_box\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u6708\u984d\u30d7\u30e9\u30f3\u306e\u304a\u652f\u6255\u3044\u306f\u30af\u30ec\u30b8\u30c3\u30c8\u6c7a\u6e08\u307e\u305f\u306f<br>\u53e3\u5ea7\u5f15\u304d\u843d\u3068\u3057\u3068\u306a\u308a\u307e\u3059\u3002\uff08\u6708\u984d\u30d7\u30e9\u30f3\u306f\u6bce\u670826\u65e5\u5f15\u843d\u3057\uff09<br>\u203b\u6708\u984d\u30d7\u30e9\u30f3\u306f\u30b7\u30b9\u30c6\u30e0\u624b\u6570\u6599\u3068\u3057\u3066110\u5186\u304c\u6bce\u6708\u767a\u751f\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u56de\u6570\u5238\u30d7\u30e9\u30f3\u306e\u304a\u652f\u6255\u3044\u306f\u53e3\u5ea7\u632f\u308a\u8fbc\u307f\u3068\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u6700\u5927\u30672\u540d\u69d8\u307e\u3067\u540c\u6642\u306b\u3054\u5229\u7528\u304c\u53ef\u80fd\u3067\u3059\u3002\uff08\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u307f\uff09<\/li>\n\n\n\n<li>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3082\u3057\u304f\u306f\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u3068\u3057\u3066\u3054\u5229\u7528\u3057\u305f\u3060\u3051\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u6804\u990a\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<h3 class=\"wp-block-heading has-text-align-center is-style-vk-heading-both_ends\">\u53d7\u8b1b\u65b9\u6cd5<\/h3>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><strong>\u3044\u3064\u3067\u3082LINE\u30aa\u30fc\u30d7\u30f3\u30c1\u30e3\u30c3\u30c8<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><strong>\u30aa\u30f3\u30e9\u30a4\u30f3\u8b1b\u7fd2\u4f1a\uff0890\u5206\uff09<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<h3 class=\"wp-block-heading has-text-align-center is-style-vk-heading-both_ends\">\u6599\u91d1<\/h3>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><strong>22,000\u5186\/\u6708<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-dent_box\"><strong>11,000\u5186<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-emboss_box\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u304a\u652f\u6255\u3044\u306f\u30af\u30ec\u30b8\u30c3\u30c8\u6c7a\u6e08\u307e\u305f\u306f\u53e3\u5ea7\u5f15\u304d\u843d\u3068\u3057\u3068\u306a\u308a\u307e\u3059\u3002\uff08\u6bce\u670826\u65e5\u5f15\u843d\u3057\uff09<br>\u203b\u3044\u3064\u3067\u3082LINE\u30aa\u30fc\u30d7\u30f3\u30c1\u30e3\u30c3\u30c8\u306f\u30b7\u30b9\u30c6\u30e0\u624b\u6570\u6599\u3068\u3057\u3066110\u5186\u304c\u6bce\u6708\u767a\u751f\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30aa\u30fc\u30d7\u30f3\u30c1\u30e3\u30c3\u30c8\u3067\u306fLINE\u30b0\u30eb\u30fc\u30d7\u3092\u4f5c\u6210\u3057\u3066\u304a\u60a9\u307f\u306b\u304a\u7b54\u3048\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br>\u793e\u54e1\u306e\u65b9\u3067\u3042\u308c\u3070\u3044\u3064\u3067\u3082\u3054\u76f8\u8ac7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30aa\u30f3\u30e9\u30a4\u30f3\u8b1b\u7fd2\u4f1a\u3067\u306f\u5206\u5b50\u6804\u990a\u5b66\u306e\u89b3\u70b9\u304b\u3089\u201d\u5065\u5eb7\u201d\u306b\u3064\u3044\u3066\u309290\u5206\u9593\u306e\u30bb\u30df\u30ca\u30fc\u3092\u884c\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center is-style-vk-heading-dotted_bottomborder_black\">\u30d7\u30e9\u30f3\u5185\u5bb9\u30fb\u5951\u7d04\u306a\u3069\u3054\u4e0d\u660e\u306a\u70b9\u306f\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044<\/h4>\n\n\n\n<div class=\"swell-block-button red_ is-style-btn_solid\"><a href=\"https:\/\/coubic.com\/assemble-personal-gym\" class=\"swell-block-button__link\"><span>\u304a\u7533\u3057\u8fbc\u307f\u3078<\/span><\/a><\/div>\n\n\n\n<div class=\"swell-block-button blue_ is-style-btn_normal\"><a href=\"https:\/\/coubic.com\/assemble-personal-gym\/contact\" class=\"swell-block-button__link\"><span>\u304a\u554f\u3044\u5408\u308f\u305b\u306f\u3053\u3061\u3089<\/span><\/a><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"swell-block-button is-style-btn_line\"><a href=\"https:\/\/assemble-fitness.com\/\" class=\"swell-block-button__link\"><span>\u30c8\u30c3\u30d7\u3078\u623b\u308b<\/span><\/a><\/div>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>\u798f\u5229\u539a\u751f\u30d7\u30e9\u30f3\u306e\u3054\u6848\u5185 \u793e\u54e1\u306e\u5065\u5eb7\u306f\u3001\u4f01\u696d\u306e\u672a\u6765\u3092\u652f\u3048\u308b\u8cc7\u7523\u3067\u3059\u3002\u5f53\u30b8\u30e0\u3067\u306f\u3001\u4f01\u696d\u5411\u3051\u306e\u798f\u5229\u539a\u751f\u30d7\u30e9\u30f3\u3092\u3054\u7528\u610f\u3057\u3066\u304a\u308a\u307e\u3059\u3002\u5065\u5eb7\u7d4c\u55b6\u306e\u4e00\u74b0\u3068\u3057\u3066\u3001\u793e\u54e1\u69d8\u306e\u5065\u5eb7\u5897\u9032\u30fb\u30b9\u30c8\u30ec\u30b9\u30b1\u30a2\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u30c3\u30d7\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30a2\u30c3\u30d7\u3092 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"swell_btn_cv_data":"","footnotes":""},"class_list":["post-289","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/assemble-fitness.com\/index.php?rest_route=\/wp\/v2\/pages\/289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/assemble-fitness.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/assemble-fitness.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/assemble-fitness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/assemble-fitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=289"}],"version-history":[{"count":60,"href":"https:\/\/assemble-fitness.com\/index.php?rest_route=\/wp\/v2\/pages\/289\/revisions"}],"predecessor-version":[{"id":626,"href":"https:\/\/assemble-fitness.com\/index.php?rest_route=\/wp\/v2\/pages\/289\/revisions\/626"}],"wp:attachment":[{"href":"https:\/\/assemble-fitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}