{"id":796,"date":"2025-10-29T15:06:21","date_gmt":"2025-10-29T06:06:21","guid":{"rendered":"https:\/\/assemble-fitness.com\/?p=796"},"modified":"2025-10-29T15:07:49","modified_gmt":"2025-10-29T06:07:49","slug":"%e5%89%af%e8%85%8e%e7%96%b2%e5%8a%b4%ef%bc%93%e3%81%a4%e3%81%ae%e3%82%b9%e3%83%86%e3%83%bc%e3%82%b8%e3%81%a8%e3%81%be%e3%81%9a%e3%82%84%e3%82%8b%e3%81%b9%e3%81%8d%e3%81%93%e3%81%a8%e3%80%82","status":"publish","type":"post","link":"https:\/\/assemble-fitness.com\/?p=796","title":{"rendered":"\u526f\u814e\u75b2\u52b4\uff13\u3064\u306e\u30b9\u30c6\u30fc\u30b8\u3068\u307e\u305a\u3084\u308b\u3079\u304d\u3053\u3068\u3002"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\uff01<br>ASSEMBLE\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u4ee3\u8868\u306e\u6e21\u90e8\u3067\u3059^_^\uff0f<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u524d\u56de\u306b\u5f15\u304d\u7d9a\u304d<br>\u526f\u814e\u75b2\u52b4\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3055\u308c\u3066\u3044\u308b\u65b9\u3060\u3051\u3067\u306a\u304f<br>\u4f53\u306e\u6162\u6027\u7684\u306a\u4e0d\u8abf\u6539\u5584\u3084\u5065\u5eb7\u306e\u305f\u3081\u306b\u3082\u91cd\u8981\u306a\u5668\u5b98\u306b\u306a\u308a\u307e\u3059\u306e\u3067<br>\u8aad\u3093\u3067\u3044\u305f\u3060\u3051\u308b\u3068\u5b09\u3057\u3044\u3067\u3059^_^<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/assemble-fitness.com\/wp-content\/uploads\/2025\/10\/Untitled-design-32-1024x1024.png\" alt=\"\" class=\"wp-image-800\" srcset=\"https:\/\/assemble-fitness.com\/wp-content\/uploads\/2025\/10\/Untitled-design-32-1024x1024.png 1024w, https:\/\/assemble-fitness.com\/wp-content\/uploads\/2025\/10\/Untitled-design-32-300x300.png 300w, https:\/\/assemble-fitness.com\/wp-content\/uploads\/2025\/10\/Untitled-design-32-150x150.png 150w, https:\/\/assemble-fitness.com\/wp-content\/uploads\/2025\/10\/Untitled-design-32-768x768.png 768w, https:\/\/assemble-fitness.com\/wp-content\/uploads\/2025\/10\/Untitled-design-32.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 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^ T)<\/p>\n\n\n\n<p><br>\u3053\u306e\u3088\u3046\u306b\u3001\u6700\u521d\u306f\u6c17\u5408\u3044\u3067\u4e57\u308a\u5207\u308c\u3066\u3044\u3066\u3082\u5c11\u3057\u305a\u3064\u526f\u814e\u306b\u306f\u30c0\u30e1\u30fc\u30b8\u304c\u84c4\u7a4d\u3055\u308c\u3066\u3044\u304d<br>\u6700\u7d42\u7684\u306b\u306f\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u4f53\u306e\u6a5f\u80fd\u304c\u3046\u307e\u304f\u50cd\u304f\u306a\u3063\u3066\u3044\u304d\u3001<br>\u305d\u306e\u4eba\u306e\u751f\u6d3b\u306b\u307e\u3067\u5f71\u97ff\u304c\u73fe\u308c\u3066\u3057\u307e\u3046\u3093\u3067\u3059\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"http:\/\/assemble-fitness.com\/wp-content\/uploads\/2025\/10\/Untitled-design-31-1.png\" alt=\"\" class=\"wp-image-804\" srcset=\"https:\/\/assemble-fitness.com\/wp-content\/uploads\/2025\/10\/Untitled-design-31-1.png 1080w, https:\/\/assemble-fitness.com\/wp-content\/uploads\/2025\/10\/Untitled-design-31-1-300x300.png 300w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<h2 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