{"id":846,"date":"2025-11-29T20:43:14","date_gmt":"2025-11-29T11:43:14","guid":{"rendered":"https:\/\/assemble-fitness.com\/?p=846"},"modified":"2025-11-29T20:43:16","modified_gmt":"2025-11-29T11:43:16","slug":"assemble%e3%81%ab%e3%81%af%e4%bc%9a%e5%93%a1%e6%a7%98%e9%99%90%e5%ae%9a%e3%81%ae%e3%81%94%e7%b4%b9%e4%bb%8b%e7%89%b9%e5%85%b8%e3%81%8c%e3%81%94%e3%81%96%e3%81%84%e3%81%be%e3%81%99%e2%99%aa","status":"publish","type":"post","link":"https:\/\/assemble-fitness.com\/?p=846","title":{"rendered":"ASSEMBLE\u306b\u306f\u4f1a\u54e1\u69d8\u9650\u5b9a\u306e\u3054\u7d39\u4ecb\u7279\u5178\u304c\u3054\u3056\u3044\u307e\u3059\u266a"},"content":{"rendered":"\n

\u3053\u3093\u306b\u3061\u306f\uff01 ASSMBLE\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u4ee3\u8868\u306e\u6e21\u90e8\u52c9\u3067\u3059^_^<\/p>\n\n\n\n

\u5b9f\u306fASSEMBLE\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306b\u306f\u30aa\u30fc\u30d7\u30f3\u524d\u304b\u3089\u4e8b\u524d\u306b\u6e96\u5099\u3057\u3066\u3044\u305f\u30b5\u30fc\u30d3\u30b9\u304c\u3054\u3056\u3044\u307e\u3059\ud83d\ude4b\u200d\u2642\ufe0f<\/p>\n\n\n\n

\u305d\u308c\u306f\u4f1a\u54e1\u69d8\u9650\u5b9a\u306e\u3054\u7d39\u4ecb\u7279\u5178\u3067\u3059\uff01<\/span>
\uff08QUO\u30ab\u30fc\u30c9\u306f\u3054\u5165\u4f1a\u3055\u308c\u305f\u5834\u5408\u306e\u307f\u306b\u306a\u308a\u307e\u3059\uff09<\/p>\n\n\n\n

\u306a\u305c\u79c1\u304c\u3054\u7d39\u4ecb\u5236\u5ea6\u3092\u53d6\u308a\u5165\u308c\u305f\u304b\u3068\u8a00\u3044\u307e\u3059\u3068
\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306f\u6c7a\u3057\u3066\u5b89\u3044\u30b5\u30fc\u30d3\u30b9\u3067\u306f\u306a\u304f\u3001\u6c17\u8efd\u306b\u30d5\u30e9\u30c3\u30c8\u5bc4\u308b\u304a\u5e97\u3068\u306f\u8a00\u3048\u306a\u3044\u305f\u3081
\u201d\u6577\u5c45\u304c\u9ad8\u3044\u201d<\/strong>\u3068\u611f\u3058\u3089\u308c\u308b\u65b9\u3082\u591a\u304f\u304a\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u305d\u3093\u306a\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306b\u3054\u53cb\u4eba\u3001\u8077\u5834\u306e\u540c\u50da\u3001\u3054\u5bb6\u65cf\u306a\u3069
\u5927\u5207\u306a\u65b9\u3092\u7d39\u4ecb\u3057\u3066\u304f\u3060\u3055\u308b\u3093\u3060\u304b\u3089\u4f55\u304b\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u305f\u3044\uff01
\u3068\u611f\u3058\u3066\u3044\u305f\u306e\u304c\u59cb\u3081\u305f\u304d\u3063\u304b\u3051\u3067\u3059\u3002<\/p>\n\n\n\n

\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u3057\u3066\u306f\u7d04\uff17\u5e74\u6d3b\u52d5\u3057\u3066\u304a\u308a\u307e\u3059\u304c\u3001
\u81ea\u5206\u306e\u30b8\u30e0\u3092\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u306e\u3067\u3053\u306e\u3088\u3046\u306a\u3053\u3068\u304c\u3084\u3063\u3068\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\ud83d\ude0a<\/p>\n\n\n\n

\u300c\u304a\u5ba2\u69d8\u3060\u3051\u3067\u306a\u304f\u3054\u7d39\u4ecb\u3067\u4f53\u9a13\u306b\u6765\u3066\u304f\u3060\u3055\u308b\u65b9\u304c
\u5c11\u3057\u3067\u3082\u7279\u5225\u306a\u6c17\u6301\u3061\u306b\u306a\u3063\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u5b09\u3057\u3044\u306a\u3042\u300d\u3068\u601d\u3063\u3066\u304a\u308a\u307e\u3059\uff01<\/p>\n\n\n\n

\u307e\u3060\u307e\u3060ASSEMBLE\u304c\u6700\u9ad8\u306a\u30b8\u30e0\u306b\u306a\u308b\u3088\u3046\u306b\u3001\u65e5\u3005\u52aa\u529b\u3068\u30a2\u30a4\u30c7\u30a2\u3092\u8003\u3048\u3066\u3044\u304d\u307e\u3059\u306e\u3067
\u3053\u308c\u304b\u3089\u3082\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u2728
<\/p>\n","protected":false},"excerpt":{"rendered":"

\u3053\u3093\u306b\u3061\u306f\uff01 ASSMBLE\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u4ee3\u8868\u306e\u6e21\u90e8\u52c9\u3067\u3059^_^ \u5b9f\u306fASSEMBLE\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306b\u306f\u30aa\u30fc\u30d7\u30f3\u524d\u304b\u3089\u4e8b\u524d\u306b\u6e96\u5099\u3057\u3066\u3044\u305f\u30b5\u30fc\u30d3\u30b9\u304c\u3054\u3056\u3044\u307e\u3059\ud83d\ude4b\u200d\u2642\ufe0f \u305d\u308c\u306f\u4f1a\u54e1\u69d8\u9650\u5b9a\u306e\u3054\u7d39\u4ecb\u7279\u5178\u3067\u3059\uff01\uff08QUO\u30ab\u30fc\u30c9\u306f\u3054\u5165 […]<\/p>\n","protected":false},"author":1,"featured_media":847,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[8],"tags":[15,14,10,9,11,12,21],"class_list":["post-846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8","tag-15","tag-14","tag-10","tag-9","tag-11","tag-12","tag-21"],"_links":{"self":[{"href":"https:\/\/assemble-fitness.com\/index.php?rest_route=\/wp\/v2\/posts\/846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/assemble-fitness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/assemble-fitness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/assemble-fitness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/assemble-fitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=846"}],"version-history":[{"count":2,"href":"https:\/\/assemble-fitness.com\/index.php?rest_route=\/wp\/v2\/posts\/846\/revisions"}],"predecessor-version":[{"id":850,"href":"https:\/\/assemble-fitness.com\/index.php?rest_route=\/wp\/v2\/posts\/846\/revisions\/850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/assemble-fitness.com\/index.php?rest_route=\/wp\/v2\/media\/847"}],"wp:attachment":[{"href":"https:\/\/assemble-fitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/assemble-fitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/assemble-fitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}